menu close menu

What My Contest Coaching Clients Say

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle

KyFitnessCoach

Jenny Wax Steve Weingarten Louisville Personal Trainer


I started working with Steve in August of 2013. I was looking to become more competitive after my second NPC show where I placed 5th. My body, however, seemed to be hanging on to more fat than usual and I was having trouble putting on muscle.


Steve encouraged me to take some time off from competing so that I could have a real off-season to give my physique the time it needed to change and grow. He also explained my metabolism was at a standstill from not eating enough food. After almost nine months with a nutrition plan (that included more food than I’ve ever eaten in my life) and a revamped exercise program, I ended up adding several pounds of muscle as well as losing over 8% body fat. This has made a noticeable difference in my overall physique. While my ultimate goal is to do what I love, which is push myself in the gym, I have also come to love the discipline it takes to stick with a nutrition plan. Additionally, I want to continue to place higher in competitions.


In my first show after hiring Steve, I ended up with two, third-place trophies—one for each division I entered. In my second show after working with Steve, I won First Place!


I highly recommend working with Steve towards fitness-related goals. He’s extremely knowledgeable, attentive, an excellent resource to know in the fitness/health field and an all-around great person!


Jenny Wax

Fourth Place, Masters Bikini 40+ Class A
2016 NPC North American Bodybuilding Championships

First Place, Masters Bikini 35+ Class A
Second Place, Open Bikini Class A
2014 NPC Kentucky Muscle