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What My Contest Coaching Clients Say

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships

KyFitnessCoach
Tyrone Burroughs

I had always been a gym rat but was just staying fit and going through the motions. Who would have thought at the age of 47 that I would be interested in getting into a physique competition? I had no clue of what to do and what it really took to get into the condition required to excel on stage. I met Steve in August of 2015 and told him that my goal was to compete in my first physique competition. I hoped I would be ready to compete in a show in 2015 but Steve knew that I wasn’t ready. When you are anxious those are the things that you do not want to hear. I continued to follow the plan that he laid out for me. I was seeing results from the plan, and when it was time to tweak it he did. He kept me progressing by introducing carb cycling, and adjusting my cardio as needed. Steve was able to get me in the shape that I needed to be in to not only to get on stage but also to win.


Tyrone Burroughs

First Place, Masters Men’s Physique 35+
First Place, Novice Men’s Physique
Second Place, Open Men’s Physique Class B
2016 NPC Natural Kentucky Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
First Place, Masters Men’s Physique 45+
2016 NPC Kentucky Muscle Bodybuilding Championships

First Place, Masters Men’s Physique 35 +
2016 NPC Kentucky State Bodybuilding Championships