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One of my subspecialties as a trainer is preparing…

One of my subspecialties as a trainer is preparing bodybuilders for physique competition.

I trained two competitors who participated in the KY Muscle Classic bodybuilding show this weekend.

One won his class; the other placed second in his class.

Both were part of a seven-member team who began training for the show under my guidance back in May. The other five gradually dropped away as the weeks wore on. Training for a bodybuilding show is hard, and you have to really want it to put yourself through the torturous training and dieting regimen it takes to be successful.

This was the first competition for both guys. They’re both excited about doing another show.

And I’m excited about helping them become the best bodybuilders they can be.

November 13, 2008 | News | Comments Off on One of my subspecialties as a trainer is preparing…

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