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What My Contest Coaching Clients Say

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships

KyFitnessCoach

Michelle Kepley KyFitness Coach Competition Coach


Steve has been my coach/trainer for bodybuilding/figure division since 2012. He designs my lifting routines as well as my diet. He also adjusts everything according to what time of year it is, i.e., offseason vs. competition season and takes regular body fat assessments, which is very insightful.


Every year, I can say I have improved. This year, 2015, I finally achieved my #1 goal of winning an Overall in a contest in the Figure Division. I have also won an Open Novice Overall and (2) first places in 35+ and 40+, as well as, some 2nd place finishes (out of the 3 contests I did this year). I couldn't have done any of this without Steve's guidance.


Steve is a very humble, genuine and respectable man. He definitely is very knowledgeable in the field of bodybuilding and it's nice to know that he's "walked the walk"--done bodybuilding competitions in the past, himself, and done well.


He is not only my coach, but my friend. I believe in him and he believes in me!


Michelle Kepley
Third Place
Masters Figure 40+ Class E
2016 NPC North American Bodybuilding Championships

Open Figure Overall Winner
Masters Figure Winner
2016 NPC Northern Indiana Bodybuilding Championships


Masters Figure Winner
2016 NPC Midwest States Bodybuilding Championships

Overall Winner, Open Figure
Overall Winner, Masters Figure
2015 NPC Fort Wayne Flex

Overall Winner, Novice Figure
2015 NPC Kentucky State Bodybuilding Championships

First Place, Masters Figure Over 35 B
First Place, Masters Figure Over 40 C
2015 NPC Kentucky Muscle Bodybuilding Championships